"Study shows what happens when you swap fat for sugar"


Study shows what happens when you swap fat for sugar

"Ever wandered down the 'health foods' aisle of your local grocery store? If it’s anything like the one near me, it’s full of 'low-fat', carb-heavy snack foods.Here’s the problem: Low-fat diets don’t work."

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Source- http://www.sciencealert.com/it-turns-out-fat-isn-t-as-bad-as-we-thought-it-was

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