"Antioxidant-Rich Diet May Prevent Diabetes"


"Eating a colorful diet full of antioxidant-rich fruits and vegetables may help prevent diabetes.

A new study shows that people whose diets had the highest levelsvitamin E were 30% less likely to develop type 2 diabetes than those who ate the least amounts of the antioxidant."

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Source- http://www.webmd.com/diabetes/news/20040220/antioxidant-rich-diet-prevent-diabetes

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