
"Why jogging isn't the best way to beat diabetes"
"Walking briskly for 11.5 miles a week was the best for improving glucose control in people with pre-diabetes" Click here to read the full article Source- http://www.mirror.co.uk/news/uk-news/jogging-isnt-best-way-beat-8450639 #news #tips #jogging

"Diabetic Foot Ulcers, Vascular Problems Predict Death"
"Lower limb vascular complications and foot ulcers significantly predict mortality in patients with diabetes, researchers reported at the American Diabetes Association 76th Scientific Sessions in New Orleans." Click here to read the full article Source- http://www.medscape.com/viewarticle/866100?src=wnl_mdplsnews_160715_mscpedit_wir&uac=117162FG&impID=1156666&faf=1 #foot #ulcers #news #tips

"Study shows what happens when you swap fat for sugar"
"Ever wandered down the 'health foods' aisle of your local grocery store? If it’s anything like the one near me, it’s full of 'low-fat', carb-heavy snack foods.Here’s the problem:
Low-fat diets don’t work." Click here to read the full article Source- http://www.sciencealert.com/it-turns-out-fat-isn-t-as-bad-as-we-thought-it-was #news #tips #Type2diabetes #type1

9 Symptoms of Low Blood Sugar
"Low blood sugar, also known as hypoglycemia, can be quite a dangerous condition. It is common among people who have diabetes and can occur even if you are managing it well." Click here to read the full article Source- http://food.ndtv.com/health/9-symptoms-of-low-blood-sugar-you-need-to-pay-attention-to-1430089 #tips #news #Type2diabetes #WomenversesMenHowType2DiabetesDiffers #type1

Sufficient sleep may help protect men against diabetes: Study
"Too much or too little sleep may raise the risk of diabetes in men, but not women, a study by European researchers suggests." Click here to read the full article Source- http://www.upi.com/Health_News/2016/06/29/Sufficient-sleep-may-help-protect-men-against-diabetes-Study/6011467230076/ #sleep #Men #Type2diabetes #news #tips

"A few more vegetables and little less meat may reduce diabetes risk"
"New research shows that eating a few extra servings of healthy plant-based foods each day and slightly reducing animal-based foods like meat and dairy products can significantly lower your risk of Type 2 diabetes." Click here to read the full article Source- http://www.business-standard.com/article/current-affairs/a-few-more-vegetables-and-little-less-meat-may-reduce-diabetes-risk-116061800719_1.html #tips #Type2diabetes #news

"With diabetes, losing weight lowers heart risks, even if you regain it"
"A large weight loss, even if regained, may help overweight people with type 2 diabetes improve their blood sugar control and cholesterol and lower high blood pressure long-term, a new study suggests." Click here to read the full article Source- http://www.foxnews.com/health/2016/06/16/with-diabetes-losing-weight-lowers-heart-risks-even-if-regain-it.html #cardiology #Type2diabetes #news #tips

"It can lead to limb amputation, kidney failure and loss of vision, but what is diabetes?"
"EVERY week 4,500 people are diagnosed with diabetes across the UK and in the last year 235,000 people were diagnosed with the condition." Click here to read the full article Source- http://www.express.co.uk/life-style/health/680123/what-is-diabetes-type-1-type-2-diabetes-symptoms-condition #amputation #Type2diabetes #type1 #news #tips

"Plant-based Sweeteners May Help Individuals Control Their Blood Glucose Levels"
"A new study shows that it is possible to reduce the level of sugar in muffins without affecting their textural properties by replacing half of the sugar content with stevianna or inulin, which are plant-based sweeteners." Click here to read the full article Source- http://www.sciencenewsline.com/news/2016060814320040.html #Type2diabetes #type1 #news #tips

"Sweeteners DO cut calories but they ALSO increase your risk of diabetes, experts warn"
"Artificial sweeteners are used in diet drinks and food to cut calories But, new study has shown they increase a person's risk of type 2 diabetes People who consume aspartame, may have worse glucose management Sweeteners are used to aid weight loss because they're not digested But study shows bacteria in the gut is altered, triggering diabetes " Click here to read the full article Source-http://www.dailymail.co.uk/health/article-3609692/Sweeteners-cut-calories-increase-risk-d